Learn the foundational practice I teach my private clients who are struggling to heal their relationship with their bodies, by connecting to the language your body speaks: sensation.
You will learn how you can gradually tune-in and dial their volume up until you are fully listening.
Part of the ongoing #askjessikneeland series.
The post #AskJessiKneeland – How do I learn to “listen to my body”? appeared first on Jessi Kneeland.
from Jessi Kneeland http://ift.tt/2ybS5oF
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