Looking to get fit? Are you determined to create a workout regime that will help you meet your fitness goals? Make sure to check out the Student Personal Wellness Program! Student Personal Wellness Program is a FREE program offered to current students. There are 8 weeks of small group sessions that are dedicated to different topics/workouts, all personalized to each participant's needs! You may only register for this program once. The program consists of an initial physical fitness assessment and interview to determine your personalized regime, an overall health assessment, and a follow-up physical and interview evaluation to set your objectives and to establish long-term plans! This is everything that you're looking for if you want a workout that is personalized to your specific goals!
We offer Small Group Sessions for Undergraduate Students and Graduate Student Personal Wellness Program for those with a busy grad student schedule. You'll get the maximum results in the shortest possible time. Make sure to sign up for a Small Group Session, that begins the week of Jan 8. You can find all registration dates and information here. Now you're ready for the perfect workout specialized personally for YOU! Multiple sections available!
from UCSD Recreation http://ift.tt/2k11nOQ
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