Thursday, September 27, 2018

Southwestern Spinach Wrap

Try this delicious, healthy, and easy recipe by our Registered Dietician for a great lunch on the go!

Serves: 1

Ingredients:

  • Spinach tortilla
  • Black beans
  • Trader Joe’s Chopped Salad Mix
  • Salsa
  • Avocado
  • Optional Toppings: Pumpkin seeds, cheese

Directions:

  1. Warm tortilla on skillet and place on plate.
  2. Spoon black beans down center of tortilla
  3. Add chopped salad mix
  4. Spoon salsa over mixture
  5. Place sliced avocado on top
  6. Roll up and Enjoy!

If you would like to get more guidance on eating habits and schedule an appt you can contact me at: ekukura@ucsd.edu

For more information on nutrition services visit: https://recreation.ucsd.edu/wellness-services/nutrition/



from UCSD Recreation https://ift.tt/2N6WFM3

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